Okie Trail Runner

Because running the red dirt beats pounding the pavement…

Archive for the category “Shoes”

Making the Case for Running Shoes

Interesting article in the NY Times. I happen to love my clod-hopping Brooks Beast! Of course, your mileage may vary. In the end, I tell people to be pragmatic. If what you are doing is working and you are injury-free, don’t change a thing! If you are having some issues, experiment. :)

Making the Case for Running Shoes – NYTimes.com.

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